Subtle and Surprising Signs on Your Feet That Could Be Indicating You Are Chronically Ill — What Your Toes, Nails, and Skin Might Be Trying to Tell You About Your Overall Health Without You Even Realizing It”

An ingrown toenail is a common foot problem that occurs when the edge of the toenail grows into the surrounding skin. This condition often affects the big toe and can cause pain, swelling, redness, and tenderness. In more severe cases, it may even lead to infection. While medical treatment is sometimes necessary, especially for recurring or complicated cases, mild ingrown toenails can often be managed at home with simple, safe remedies.
Common Causes of Ingrown Toenails

Several factors can increase the likelihood of developing an ingrown toenail:Wearing tight or narrow shoes that put excessive pressure on the toes.
Improper nail trimming, such as cutting toenails too short or rounding the edges.
Toe injuries, including stubbing or repeated pressure during sports.
Naturally curved toenails, which are more prone to growing inward.
Poor foot hygiene, which can increase irritation and risk of infection.
Understanding these causes can help with both treatment and prevention.