The Real Causes of Constant Phl’egm and Mucus in Throat and How to Get Rid of It read more in first comment👇
Excess mucus can signal issues like acid reflux, sinus infections, or allergies. Here are common causes and natural remedies: Acid Reflux: Stomach acid backs up into the throat, causing mucus.Remedy: Drink diluted apple cider vinegar before meals. Antacid Overuse: These meds reduce stomach acid too much.Remedy: Use apple cider vinegar and betaine HCl to support…