Why were we so thin in the 70s? (The truth will surprise you.) … See more👇
There was a time, not long ago, when widespread obesity was uncommon. Looking at family albums, school photos, or beach snapshots from the 1970s, most people appeared more active and balanced. This wasn’t due to special diets or self-control—it was how daily life worked. The environment encouraged movement, regular eating, and natural balance. Movement was…
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